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Fueling For Your Endurance Exercise

Image Credit: costaricanwellness on Flikr Over the last 10 years, I have developed a passion for playing floor hockey. In my position as goaltender, the demands placed on my body are variable. The...

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Clinic Schedule (Canada Day Weekend)

Hello everyone, The Canada Day long weekend is nipping at our heels.  During this time I will be away from the office.  With this in mind, I have made some adjustments to my clinic schedule on the days...

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One Is Never Too Young To Start Massage Therapy

Yes, it’s true. Massage therapy has shown to be beneficial for people of any age, albeit the application of techniques are modified depending on the client’s age and condition. Newborns/infants can...

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NEW – Initial Massage Visit Forms Now Downloadable

As of today, my initial massage visit forms are available to download from the contact page of jpthermt.com.  These forms are required for all clients to complete prior to the commencement of their...

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Battling Lymphoma – A Blogger’s Journey

A client of mine, battling through the hardships Lymphoma and chemotherapy treatments, decided to share his experiences via an online blog (as a way to externalize to help cope with his stress, and...

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Sitting is “Killing” You!!

Image Credit: Pamela L. (pamcl1218) on Flikr Many of my clients witness me preaching about how sitting for extended periods of time is not natural for the human body.  Recent research studies have...

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